How to Get Longer Hair: The 5-Step Plan
Whether your recent haircut went wrong or you’ve simply gotten bored with your short hair, growing your hair can sometimes feel frustrating when you don’t see any tangible or visible results. While it might seem that those lengths don't come easily, it’s actually not that complicated. With the right hair care tips and products, you can grow longer and stronger hair quickly.
Read on as we share some simple tips on how to get longer hair and reduce breakage.
Quick overview of how to get longer hair:
- Growing longer, stronger hair involves addressing both internal and external factors, such as a balanced diet and proper hair care.
- Regular trims help reduce split ends and prevent breakage, supporting healthy hair growth.
- Reducing heat styling and following a balanced diet rich in essential nutrients like Biotin and Omega-3s are key to promoting hair growth.
- Hydration is crucial for maintaining healthy hair, and drinking plenty of water helps sustain growth.
How To Get Longer Hair?
The best answer to how to get stronger hair is to focus on a combination of internal and external factors. On the internal side of things, that means having a balanced diet rich in vitamins and nutrients that your body needs to be healthy – remember, healthy hair has the potential to grow between 3-6 inches per year. Externally, that means paying close attention to the products you’re integrating into your hair care regimen and following tips to get longer and stronger hair. It also means getting regular haircuts to keep your hair in its healthiest condition.
Breaking down everything about hair lengths, here’s how to get longer hair that’s strong and healthy:
1. Targeted Hair Care:
Following just any hair care regimen may not suffice. One of the best tips is to take your time with identifying your hair type and concerns before tackling the. This process will help you follow a more accurate hair care regimen that specifically relieves your problems, be it breakage, color-damage, or the need for scalp care.
2. Regular Trims:
As counterintuitive as it may seem, trimming your hair may just come in handy for long hair growth. Trims help you get rid of split ends and prevent them from traveling up your hair shaft, which can cause more breakage and hinder growth. If you’re sure that this long hair tip is not your cup of tea, try investing thoroughly in hair damage products. Regular trims are important—to get rid of those aforementioned split ends—but you can actually go longer than you think in between trims. Trimming every 6 to 8 weeks is too soon. With a good haircut, you should be able to go three months or so.
3. Heatless Hairstyles:
Daily styling can get tempting, but your lengths may just not escape the heat damage. Reduce the use of heat styling tools and opt for protective hairstyles that minimise hair stress and breakage, such as braids, buns, and overnight curls. If you still wish to use heat styling tools, use heat protectants to help protect your hair from damage.
4. Balanced Diet:
Internal factors can contribute just as heavily to hair growth. If you wonder how to get longer hair while neglecting nutrition, then rocky roads lie ahead. Make sure that you’re getting enough nutrients, particularly proteins, Biotin, Omega-3 Fatty Acids, Iron, and Vitamin D.
5. Hydration:
Like food, water also plays its part when it comes to growing long hair, making hydration one of the underrated tips in learning how to get stronger hair. Drink plenty of water daily to keep your scalp and hair hydrated. Proper hydration helps maintain healthy, stronger hair growth.
Introducing Redken’s Extreme Length System With Biotin For Longer Hair
Meet the new Redken Extreme range, which is specially formulated to help fortify hair to reduce breakage, making it one of the best solutions or tips for long hair growth!
If you’re seeking hair length and strength, the Extreme range is for you! The strengthening shampoo from this range is formulated with a special Strength Complex that contains Amino Acids and Arginine to strengthen and fortify the hair, and Citric Acid to condition and add smoothness.
Alongside, the strength builder mask and extreme anti-snap treatment allow you to start fortifying and promoting healthy-looking hair. The system also helps prevent and reduce the appearance of split ends. It is best to use the entire range over a single leave-in treatment for a better regimen to strengthen your hair, along with other long hair tips.
And, again, stronger hair means potentially longer hair. So the best long hair tip is to focus on protecting your mid-lengths and ends, which, if you regularly color-treat your hair, can be more susceptible to damage. Hair color looks such as ombré and ‘lived-in ends’ mean that the ends of the hair are getting lighter and lighter, and you need something to help strengthen your lengths. Aside from following consistent hair care with the Extreme range, remember to incorporate lifestyle changes and tips for long hair growth.
How To Reduce The Appearance Of Split Ends?
Split ends are the hair’s archenemy, particularly when you’re trying to grow it out. Split ends occur at the very tip of the strand when it’s fragile and weakened, and, if not addressed, may keep you from growing your healthiest, strongest hair. Enter the Extreme range, which, when used as a system, restores the protein in extremely damaged hair to help you get strong, controllable lengths. For best results, couple this targeted system with regular trims.
Redken India offers a wide array of haircare, styling, and coloring products that are suitable for various hair types, ensuring optimal care and transformation for everyone. Explore our wide range of products and find the ones best suited for your hair transformation!